Stroller Barre

One of the most popular and addictive exercise classes in the country - and for good reason. This is a fresh NEW workout method that blends the best of Ballet, Pilates and Barre classes in to one! Great for all levels, this one hour class will challenge you from beginning to end. Everyone is welcome and this class may be taken with your little one(s) in the stroller. It is a perfect way to cross train with or without baby. Stroller Barre effectively strengthens, tones and lengthens the entire body using a variety of handheld equipment and the environment. Movements are generally small, controlled, very focused, effective and safe. Proper alignment is the primary focus in this class. The entire body and mind are constantly working throughout the workout to enhance your posture, burn fat and transform your body. It's time to see what it's ALL about...Let's Stroller Barre.