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FIT4BABY Prenatal Workout (Virtual Live)

1 visit free From $20 per visit with 8 Class Pass pass Purchase required to enroll

FIT4BABY is a program designed to give mom a safe and effective total-body workout including cardio endurance, strength conditioning, and core balance appropriate for every stage of her pregnancy.

The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.


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